Cykling

Added by mosjonist, 387 weeks ago

Summary

	Tid	01:16:40
	Længde	36.00 km
	Hastighed	28.17 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 134 max 165
	Intensitet	Normal
	Kalorier	831 kcal
	Score	5163

Denne treningsøkta er importert.

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Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

77%	Average 134		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:03:01

3.9%

Zone 1

88 - 104

50% - 60%

00:08:01

10.5%

Zone 2

105 - 121

60% - 70%

00:12:07

15.8%

Zone 3

122 - 139

70% - 80%

00:12:01

15.7%

Zone 4

140 - 157

80% - 90%

00:34:22

44.8%

Zone 5

> 158

90% - 100%

00:07:09

9.3%

Log ind

Cykling

Summary

Heart rate zones - Default