 | Tid | 00:31:02 |
 | Længde | 6.52 km |
 | Hastighed | 12.61 km/h |
 | Tid pr. km. | 04:46 min/km |
 | Puls | snitt 88 max 106 |
 | Temperature | 19.7 °C |
 | Intensitet | Normal |
 | Kalorier | 108 kcal |
 | Score | 1572 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:09 |
0.64 km |
3.78 km/h |
15:52 min/km |
87 bpm |
| 2 |
00:26:55 |
1.92 km |
4.28 km/h |
14:01 min/km |
93 bpm |
| 3 |
00:49:55 |
0.70 km |
0.84 km/h |
71:19 min/km |
87 bpm |
| 4 |
00:15:18 |
1.53 km |
6.00 km/h |
10:00 min/km |
82 bpm |
| 5 |
00:27:37 |
1.73 km |
3.76 km/h |
15:58 min/km |
88 bpm |
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