Cykling

Added by mosjonist, 386 weeks ago

Summary

	Tid	01:00:02
	Længde	28.00 km
	Hastighed	27.98 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 133 max 165
	Intensitet	Normal
	Kalorier	641 kcal
	Score	4056

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Puls Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

76%	Average 133		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:36

1.0%

Zone 1

88 - 104

50% - 60%

00:04:58

8.3%

Zone 2

105 - 121

60% - 70%

00:12:57

21.6%

Zone 3

122 - 139

70% - 80%

00:14:45

24.6%

Zone 4

140 - 157

80% - 90%

00:22:21

37.2%

Zone 5

> 158

90% - 100%

00:04:26

7.4%

Log ind

Cykling

Summary

Heart rate zones - Default