 | Tid | 00:52:29 |
 | Længde | 4.61 km |
 | Hastighed | 5.27 km/h |
| Tid pr. km. | 11:23 min/km |
 | Puls | snitt 103 max 129 |
 | Cadence | snitt 59 max 87 |
 | Intensitet | Normal |
 | Kalorier | 347 kcal |
 | Score | 2649 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:20 |
1.61 km |
5.91 km/h |
10:09 min/km |
104 bpm |
61 rpm |
| 2 |
00:21:36 |
1.61 km |
4.47 km/h |
13:25 min/km |
103 bpm |
57 rpm |
| 3 |
00:14:36 |
1.39 km |
5.71 km/h |
10:30 min/km |
102 bpm |
61 rpm |
|
