 | Tid | 00:24:09 |
 | Længde | 9.52 km |
 | Hastighed | 23.65 km/h |
| Tid pr. km. | 02:32 min/km |
 | Puls | snitt 91 max 109 |
 | Temperature | 24 °C |
 | Intensitet | Normal |
 | Kalorier | 90 kcal |
 | Score | 1220 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:34 |
0.65 km |
7.01 km/h |
08:34 min/km |
85 bpm |
| 2 |
00:06:14 |
1.48 km |
14.25 km/h |
04:13 min/km |
85 bpm |
| 3 |
00:04:22 |
0.27 km |
3.71 km/h |
16:10 min/km |
84 bpm |
| 4 |
00:15:53 |
1.32 km |
4.99 km/h |
12:02 min/km |
100 bpm |
| 5 |
00:15:11 |
1.94 km |
7.67 km/h |
07:50 min/km |
92 bpm |
| 6 |
00:18:23 |
1.65 km |
5.39 km/h |
11:08 min/km |
96 bpm |
| 7 |
00:23:06 |
1.35 km |
3.51 km/h |
17:07 min/km |
87 bpm |
| 8 |
00:26:44 |
0.86 km |
1.93 km/h |
31:05 min/km |
92 bpm |
|
