 | Tid | 01:17:08 |
 | Længde | 6.96 km |
 | Hastighed | 5.41 km/h |
| Tid pr. km. | 11:05 min/km |
 | Puls | snitt 102 max 121 |
 | Cadence | snitt 54 max 62 |
 | Intensitet | Normal |
 | Kalorier | 623 kcal |
 | Score | 3906 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:35 |
1.00 km |
5.67 km/h |
10:35 min/km |
99 bpm |
55 rpm |
| 2 |
00:10:17 |
1.00 km |
5.83 km/h |
10:17 min/km |
104 bpm |
55 rpm |
| 3 |
00:10:20 |
1.00 km |
5.81 km/h |
10:20 min/km |
102 bpm |
54 rpm |
| 4 |
00:10:18 |
1.00 km |
5.83 km/h |
10:18 min/km |
98 bpm |
54 rpm |
| 5 |
00:10:25 |
1.00 km |
5.76 km/h |
10:25 min/km |
102 bpm |
54 rpm |
| 6 |
00:10:36 |
1.00 km |
5.66 km/h |
10:36 min/km |
106 bpm |
54 rpm |
| 7 |
00:21:57 |
0.96 km |
2.62 km/h |
22:52 min/km |
104 bpm |
53 rpm |
|
