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162

mandag 18 februar 2019

Styrka 1

Added by moffast, 396 weeks ago

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Summary
 
TimeTid00:25:01
WeightTotal Weight8580.0 kg
IntensityIntensitetNormal
IntensityBorg scale17, Very heavy
KcalKalorier146 kcal
ScoreScore598
Körde innebandy före så jag orkade inte riktigt med knäböjen därav 8x3.
Knäböj 8x3 - 80kg
Finnen 10x3 - Grönt gummiband
Crossops - Elementary FB "Oscar" - 25.01
6 Rft
400m Löpning
20 Side jumps over
20 Pushups
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