Gåture

Added by mosjonist, 385 weeks ago

Summary

	Tid	01:36:33
	Længde	7.31 km
	Hastighed	4.54 km/h
	Tid pr. km.	13:12 min/km
	Puls	snitt 91 max 129
	Cadence	snitt 17 max 77
	Intensitet	Normal
	Kalorier	474 kcal
	Score	4881

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

52%	Average 91		Max 129	74%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:34:01

35.2%

Zone 1

88 - 104

50% - 60%

00:48:36

50.3%

Zone 2

105 - 121

60% - 70%

00:13:20

13.8%

Zone 3

122 - 139

70% - 80%

00:00:37

0.6%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Gåture

Summary

Heart rate zones - Default