 | Tid | 00:15:59 |
 | Længde | 3.04 km |
 | Hastighed | 11.41 km/h |
| Tid pr. km. | 05:15 min/km |
 | Puls | snitt 160 max 179 |
 | Cadence | snitt 76 max 86 |
 | Intensitet | Normal |
 | Kalorier | 251 kcal |
 | Score | 1448 |
|
Det här träningspasset har importerats.
0 like this
Why not give Kurre some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
148 bpm |
76 rpm |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
160 bpm |
76 rpm |
| 3 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
173 bpm |
76 rpm |
| 4 |
00:00:28 |
0.04 km |
5.14 km/h |
11:40 min/km |
178 bpm |
78 rpm |
|
