 | Tid | 00:46:22 |
 | Længde | 13.49 km |
 | Hastighed | 17.46 km/h |
 | Tid pr. km. | 03:26 min/km |
 | Puls | snitt 144 max 173 |
 | Temperature | 22.2 °C |
 | Intensitet | Normal |
 | Kalorier | 514 kcal |
 | Score | 3123 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:48 |
5.00 km |
20.27 km/h |
02:58 min/km |
131 bpm |
| 2 |
03:13:15 |
5.00 km |
1.55 km/h |
38:39 min/km |
145 bpm |
| 3 |
00:13:00 |
3.49 km |
16.11 km/h |
03:43 min/km |
157 bpm |
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