 | Tid | 01:02:15 |
 | Længde | 5.49 km |
 | Hastighed | 5.29 km/h |
| Tid pr. km. | 11:20 min/km |
 | Puls | snitt 104 max 153 |
 | Cadence | snitt 51 max 62 |
 | Intensitet | Normal |
 | Kalorier | 484 kcal |
 | Score | 3149 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:49 |
1.00 km |
5.55 km/h |
10:49 min/km |
99 bpm |
51 rpm |
| 2 |
00:10:57 |
1.00 km |
5.48 km/h |
10:57 min/km |
106 bpm |
51 rpm |
| 3 |
00:11:46 |
1.00 km |
5.10 km/h |
11:46 min/km |
115 bpm |
50 rpm |
| 4 |
00:11:24 |
1.00 km |
5.26 km/h |
11:24 min/km |
107 bpm |
51 rpm |
| 5 |
00:11:39 |
1.00 km |
5.15 km/h |
11:39 min/km |
96 bpm |
51 rpm |
| 6 |
00:05:44 |
0.49 km |
5.13 km/h |
11:42 min/km |
99 bpm |
51 rpm |
|
