Gåture

Added by mosjonist, 385 weeks ago

Summary

	Tid	00:34:24
	Længde	2.85 km
	Hastighed	4.97 km/h
	Tid pr. km.	12:04 min/km
	Puls	snitt 95 max 124
	Cadence	snitt 53 max 63
	Intensitet	Normal
	Kalorier	237 kcal
	Score	1735

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

55%	Average 95		Max 124	71%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:33

16.1%

Zone 1

88 - 104

50% - 60%

00:26:53

78.1%

Zone 2

105 - 121

60% - 70%

00:01:57

5.7%

Zone 3

122 - 139

70% - 80%

00:00:02

0.1%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåture

Summary

Heart rate zones - Default