 | Tid | 00:47:26 |
 | Længde | 4.07 km |
 | Hastighed | 5.15 km/h |
| Tid pr. km. | 11:39 min/km |
 | Puls | snitt 83 max 94 |
 | Cadence | snitt 54 max 123 |
 | Intensitet | Normal |
 | Kalorier | 475 kcal |
 | Score | 2395 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:56 |
1.61 km |
5.70 km/h |
10:31 min/km |
88 bpm |
59 rpm |
| 2 |
00:21:07 |
1.61 km |
4.57 km/h |
13:07 min/km |
82 bpm |
49 rpm |
| 3 |
00:09:30 |
0.85 km |
5.37 km/h |
11:11 min/km |
78 bpm |
56 rpm |
|
