 | Tid | 01:02:13 |
 | Længde | 5.59 km |
 | Hastighed | 5.39 km/h |
| Tid pr. km. | 11:08 min/km |
 | Puls | snitt 105 max 130 |
 | Cadence | snitt 52 max 67 |
 | Intensitet | Normal |
 | Kalorier | 499 kcal |
 | Score | 5773 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:39 |
1.00 km |
5.63 km/h |
10:39 min/km |
98 bpm |
51 rpm |
| 2 |
00:10:31 |
1.00 km |
5.71 km/h |
10:31 min/km |
99 bpm |
51 rpm |
| 3 |
00:10:50 |
1.00 km |
5.54 km/h |
10:50 min/km |
105 bpm |
51 rpm |
| 4 |
00:11:02 |
1.00 km |
5.44 km/h |
11:02 min/km |
106 bpm |
52 rpm |
| 5 |
00:11:04 |
1.00 km |
5.42 km/h |
11:04 min/km |
110 bpm |
52 rpm |
| 6 |
00:08:12 |
0.59 km |
4.32 km/h |
13:54 min/km |
116 bpm |
52 rpm |
|
