 | Tid | 00:21:55 |
 | Længde | 0.73 km |
 | Hastighed | 2.00 km/h |
| Tid pr. km. | 30:01 min/km |
 | Cadence | snitt 24 max 29 |
 | Intensitet | Normal |
 | Kalorier | 177 kcal |
 | Score | 1092 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:00:57 |
0.05 km |
3.16 km/h |
19:00 min/km |
- |
24 rpm |
| 2 |
00:04:45 |
0.18 km |
2.27 km/h |
26:23 min/km |
- |
24 rpm |
| 3 |
00:04:44 |
0.17 km |
2.15 km/h |
27:51 min/km |
- |
24 rpm |
| 4 |
00:04:48 |
0.15 km |
1.88 km/h |
32:00 min/km |
- |
24 rpm |
| 5 |
00:06:43 |
0.18 km |
1.61 km/h |
37:19 min/km |
- |
23 rpm |
|
