 | Tid | 00:59:33 |
 | Længde | 5.52 km |
 | Hastighed | 5.56 km/h |
| Tid pr. km. | 10:47 min/km |
 | Puls | snitt 102 max 131 |
 | Cadence | snitt 54 max 74 |
 | Intensitet | Normal |
 | Kalorier | 482 kcal |
 | Score | 3006 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
99 bpm |
54 rpm |
| 2 |
00:09:12 |
1.00 km |
6.52 km/h |
09:12 min/km |
93 bpm |
56 rpm |
| 3 |
00:11:06 |
1.00 km |
5.41 km/h |
11:06 min/km |
106 bpm |
53 rpm |
| 4 |
00:10:47 |
1.00 km |
5.56 km/h |
10:47 min/km |
105 bpm |
54 rpm |
| 5 |
00:10:44 |
1.00 km |
5.59 km/h |
10:44 min/km |
106 bpm |
54 rpm |
| 6 |
00:07:47 |
0.52 km |
4.01 km/h |
14:58 min/km |
104 bpm |
52 rpm |
|
