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162

søndag 10 marts 2019

Extrapass

Added by moffast, 393 weeks ago

Summary
 
TimeTid00:50:00
WeightTotal Weight11957.0 kg
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier292 kcal
ScoreScore1985
Crossops - Elementary FB "Victor" - 6 varv + 13 reps.
AMRAP 15 min
5 Burpee boxjumps
10 Twisted pushups
15 Knees down
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