Cykling

Added by mosjonist, 383 weeks ago

Summary

	Tid	01:05:35
	Længde	30.50 km
	Hastighed	27.90 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 134 max 162
	Intensitet	Normal
	Kalorier	710 kcal
	Score	4416

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

77%	Average 134		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:47

2.7%

Zone 1

88 - 104

50% - 60%

00:03:29

5.3%

Zone 2

105 - 121

60% - 70%

00:14:12

21.6%

Zone 3

122 - 139

70% - 80%

00:12:02

18.3%

Zone 4

140 - 157

80% - 90%

00:31:24

47.9%

Zone 5

> 158

90% - 100%

00:02:42

4.1%

Log ind

Cykling

Summary

Heart rate zones - Default