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42

onsdag 13 marts 2019

Andet

Added by henrikamren, 392 weeks ago

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Summary
 
TimeTid04:40:02
DistanceLængde16.22 km
GaugeHastighed3.48 km/h
GaugeTid pr. km.17:16 min/km
PulsePulssnitt 90   max 146
TemperatureTemperature22.2 °C
IntensityIntensitetNormal
KcalKalorier1415 kcal
ScoreScore14190
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

51%
Average
90
Icon_pulse
Max
146
82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
02:12:19
47.3%
Zone 1 89 - 106 50% - 60%
02:04:35
44.5%
Zone 2 107 - 124 60% - 70%
00:15:56
5.7%
Zone 3 125 - 141 70% - 80%
00:06:43
2.4%
Zone 4 142 - 159 80% - 90%
00:00:29
0.2%
Zone 5 > 160 90% - 100%
00:00:00
0.0%