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42

torsdag 14 marts 2019

Andet

Added by henrikamren, 392 weeks ago

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Summary
 
TimeTid03:55:21
DistanceLængde11.39 km
GaugeHastighed2.90 km/h
GaugeTid pr. km.20:40 min/km
PulsePulssnitt 103   max 151
TemperatureTemperature20.3 °C
IntensityIntensitetNormal
KcalKalorier1467 kcal
ScoreScore11920
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

58%
Average
103
Icon_pulse
Max
151
85%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:24:44
10.5%
Zone 1 89 - 106 50% - 60%
02:26:22
62.2%
Zone 2 107 - 124 60% - 70%
00:37:47
16.1%
Zone 3 125 - 141 70% - 80%
00:25:18
10.8%
Zone 4 142 - 159 80% - 90%
00:01:06
0.5%
Zone 5 > 160 90% - 100%
00:00:00
0.0%