Gåture

Added by mosjonist, 382 weeks ago

Summary

	Tid	00:53:31
	Længde	5.02 km
	Hastighed	5.63 km/h
	Tid pr. km.	10:40 min/km
	Puls	snitt 97 max 123
	Cadence	snitt 54 max 116
	Intensitet	Normal
	Kalorier	413 kcal
	Score	2701

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

56%	Average 97		Max 123	71%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:29

2.8%

Zone 1

88 - 104

50% - 60%

00:46:17

86.5%

Zone 2

105 - 121

60% - 70%

00:05:44

10.7%

Zone 3

122 - 139

70% - 80%

00:00:02

0.1%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Gåture

Summary

Heart rate zones - Default