Cykling

Added by mosjonist, 382 weeks ago

Summary

	Tid	01:12:42
	Længde	34.00 km
	Hastighed	28.06 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 133 max 169
	Intensitet	Normal
	Kalorier	788 kcal
	Score	4894

Denne treningsøkta er importert.

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Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

76%	Average 133		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:40

6.4%

Zone 1

88 - 104

50% - 60%

00:06:25

8.8%

Zone 2

105 - 121

60% - 70%

00:10:01

13.8%

Zone 3

122 - 139

70% - 80%

00:15:00

20.6%

Zone 4

140 - 157

80% - 90%

00:27:23

37.6%

Zone 5

> 158

90% - 100%

00:09:15

12.7%

Log ind

Cykling

Summary

Heart rate zones - Default