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120

lørdag 23 marts 2019

Baseline WOD

Added by moffast, 391 weeks ago

Summary
 
TimeTid00:40:00
WeightTotal Weight17985.0 kg
IntensityIntensitetNormal
IntensityBorg scale17, Very heavy
KcalKalorier234 kcal
ScoreScore1588
Crossops - Baseline WOD - 27.57
800m Löpning
45 Burpees
30 Pullups
60 Pushups
90 Situps
120 Benböj
800m Löpning
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