Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

torsdag 28 marts 2019

Cykling

Added by mosjonist, 381 weeks ago

Export
Summary
 
TimeTid02:37:41
DistanceLængde73.00 km
GaugeHastighed27.78 km/h
GaugeTid pr. km.02:10 min/km
PulsePulssnitt 140   max 172
IntensityIntensitetNormal
KcalKalorier1651 kcal
ScoreScore10638
Denne treningsøkta er importert.
0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Puls Elevation profile Hastighed Tid pr. km.
 

Hover the chart to get more information

Summary

80%
Average
140
Icon_pulse
Max
172
99%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:05:17
3.3%
Zone 1 88 - 104 50% - 60%
00:06:16
4.0%
Zone 2 105 - 121 60% - 70%
00:13:06
8.3%
Zone 3 122 - 139 70% - 80%
00:41:12
26.1%
Zone 4 140 - 157 80% - 90%
00:59:53
38.0%
Zone 5 > 158 90% - 100%
00:31:59
20.3%