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torsdag 28 marts 2019

Powerwalk

Added by anpa, 390 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:40:45
	Længde	4.60 km
	Hastighed	6.77 km/h
	Tid pr. km.	08:52 min/km
	Puls	snitt 131 max 194
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	271 kcal
	Score	1365

Rundan till Marklunds kurva. Löpning från Axlagården och hem
131/194 (75/111%)

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