 | Tid | 00:33:54 |
 | Længde | 4.58 km |
 | Hastighed | 8.11 km/h |
| Tid pr. km. | 07:24 min/km |
 | Cadence | snitt 87 max 94 |
 | Intensitet | Normal |
 | Kalorier | 395 kcal |
 | Score | 3116 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:54 |
1.00 km |
8.70 km/h |
06:54 min/km |
- |
86 rpm |
| 2 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
- |
83 rpm |
| 3 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
- |
62 rpm |
| 4 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
89 rpm |
| 5 |
00:14:13 |
0.58 km |
2.45 km/h |
24:31 min/km |
- |
88 rpm |
|
