 | Tid | 00:58:42 |
 | Længde | 1.83 km |
 | Hastighed | 1.87 km/h |
| Tid pr. km. | 32:05 min/km |
 | Cadence | snitt 23 max 26 |
 | Temperature | 26 °C |
 | Intensitet | Normal |
 | Kalorier | 543 kcal |
 | Score | 2960 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:42 |
0.39 km |
3.04 km/h |
19:45 min/km |
- |
23 rpm |
| 2 |
00:11:28 |
0.46 km |
2.41 km/h |
24:56 min/km |
- |
24 rpm |
| 3 |
00:05:37 |
0.25 km |
2.67 km/h |
22:28 min/km |
- |
25 rpm |
| 4 |
00:19:35 |
0.66 km |
2.02 km/h |
29:40 min/km |
- |
25 rpm |
| 5 |
00:14:20 |
0.07 km |
0.29 km/h |
204:46 min/km |
- |
17 rpm |
|
