 | Tid | 01:41:57 |
 | Længde | 45.74 km |
 | Hastighed | 26.92 km/h |
| Tid pr. km. | 02:14 min/km |
 | Temperature | 8.9 °C |
 | Intensitet | Normal |
 | Kalorier | 2032 kcal |
 | Score | 6864 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:34:24 |
10.00 km |
17.44 km/h |
03:26 min/km |
- |
| 2 |
00:21:28 |
10.00 km |
27.95 km/h |
02:09 min/km |
- |
| 3 |
00:28:35 |
10.00 km |
20.99 km/h |
02:52 min/km |
- |
| 4 |
00:21:17 |
10.00 km |
28.19 km/h |
02:08 min/km |
- |
| 5 |
00:16:36 |
5.74 km |
20.75 km/h |
02:54 min/km |
- |
|
