 | Tid | 00:48:03 |
 | Længde | 2.08 km |
 | Hastighed | 2.60 km/h |
 | Tid pr. km. | 23:06 min/km |
 | Cadence | snitt 26 max 29 |
 | Temperature | 26 °C |
 | Intensitet | Normal |
 | Kalorier | 527 kcal |
 | Score | 2434 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:35 |
0.30 km |
3.22 km/h |
18:37 min/km |
- |
25 rpm |
| 2 |
00:18:30 |
0.50 km |
1.62 km/h |
37:00 min/km |
- |
27 rpm |
| 3 |
00:21:39 |
1.21 km |
3.35 km/h |
17:54 min/km |
- |
26 rpm |
| 4 |
00:02:20 |
0.07 km |
1.80 km/h |
33:20 min/km |
- |
27 rpm |
|