Gåture

Added by mosjonist, 380 weeks ago

Summary

	Tid	01:31:17
	Længde	2.42 km
	Hastighed	1.59 km/h
	Tid pr. km.	37:43 min/km
	Puls	snitt 80 max 132
	Cadence	snitt 18 max 79
	Intensitet	Normal
	Kalorier	350 kcal
	Score	4620

Denne treningsøkta er importert.

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

46%	Average 80		Max 132	76%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:04:15

70.4%

Zone 1

88 - 104

50% - 60%

00:23:53

26.2%

Zone 2

105 - 121

60% - 70%

00:02:17

2.5%

Zone 3

122 - 139

70% - 80%

00:00:54

1.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåture

Summary

Heart rate zones - Default