Cykling

Added by mosjonist, 380 weeks ago

Summary

	Tid	01:37:03
	Længde	42.01 km
	Hastighed	25.97 km/h
	Tid pr. km.	02:19 min/km
	Puls	snitt 137 max 166
	Temperature	10.4 °C
	Intensitet	Normal
	Kalorier	775 kcal
	Score	6557

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

79%	Average 137		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:23

0.4%

Zone 1

88 - 104

50% - 60%

00:01:36

1.6%

Zone 2

105 - 121

60% - 70%

00:04:56

5.0%

Zone 3

122 - 139

70% - 80%

00:50:25

51.3%

Zone 4

140 - 157

80% - 90%

00:35:00

35.6%

Zone 5

> 158

90% - 100%

00:05:53

6.0%

Log ind

Cykling

Summary

Heart rate zones - Default