Cykling

Added by mosjonist, 379 weeks ago

Summary

	Tid	01:54:57
	Længde	50.01 km
	Hastighed	26.10 km/h
	Tid pr. km.	02:18 min/km
	Puls	snitt 133 max 156
	Temperature	4.7 °C
	Intensitet	Normal
	Kalorier	896 kcal
	Score	7743

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 133		Max 156	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:02:53

2.4%

Zone 2

105 - 121

60% - 70%

00:15:10

12.9%

Zone 3

122 - 139

70% - 80%

01:03:44

54.1%

Zone 4

140 - 157

80% - 90%

00:36:07

30.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default