 | Tid | 00:28:57 |
 | Længde | 5.00 km |
 | Hastighed | 10.36 km/h |
 | Tid pr. km. | 05:47 min/km |
 | Cadence | snitt 82 max 87 |
 | Temperature | 14 °C |
 | Intensitet | Normal |
 | Kalorier | 538 kcal |
 | Score | 2654 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
81 rpm |
| 2 |
00:11:34 |
2.00 km |
10.37 km/h |
05:47 min/km |
- |
82 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
82 rpm |
| 4 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
83 rpm |
| 5 |
-1:-18:-36 |
-3.00 km |
9.68 km/h |
00:00 min/km |
- |
83 rpm |
|