 | Tid | 00:42:35 |
 | Længde | 4.09 km |
 | Hastighed | 5.76 km/h |
| Tid pr. km. | 10:25 min/km |
 | Puls | snitt 112 max 140 |
 | Cadence | snitt 61 max 93 |
 | Intensitet | Normal |
 | Kalorier | 307 kcal |
 | Score | 2146 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:01 |
1.61 km |
6.03 km/h |
09:57 min/km |
107 bpm |
61 rpm |
| 2 |
00:16:56 |
1.61 km |
5.70 km/h |
10:31 min/km |
113 bpm |
60 rpm |
| 3 |
00:09:41 |
0.87 km |
5.39 km/h |
11:08 min/km |
119 bpm |
61 rpm |
|
