Cykling

Added by mosjonist, 378 weeks ago

Summary

	Tid	01:46:50
	Længde	46.07 km
	Hastighed	25.87 km/h
	Tid pr. km.	02:19 min/km
	Puls	snitt 133 max 163
	Intensitet	Normal
	Kalorier	1103 kcal
	Score	7198

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

76%	Average 133		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:21

0.3%

Zone 1

88 - 104

50% - 60%

00:02:40

2.4%

Zone 2

105 - 121

60% - 70%

00:18:08

16.4%

Zone 3

122 - 139

70% - 80%

00:56:19

50.8%

Zone 4

140 - 157

80% - 90%

00:29:24

26.5%

Zone 5

> 158

90% - 100%

00:03:58

3.6%

Log ind

Cykling

Summary

Heart rate zones - Default