 | Tid | 00:48:51 |
 | Længde | 6.71 km |
 | Hastighed | 8.24 km/h |
 | Tid pr. km. | 07:17 min/km |
 | Cadence | snitt 76 max 83 |
 | Temperature | 21.2 °C |
 | Intensitet | Normal |
 | Kalorier | 704 kcal |
 | Score | 4507 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
- |
67 rpm |
| 2 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
- |
75 rpm |
| 3 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
- |
76 rpm |
| 4 |
00:07:33 |
1.00 km |
7.95 km/h |
07:33 min/km |
- |
70 rpm |
| 5 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
- |
77 rpm |
| 6 |
00:07:15 |
1.00 km |
8.28 km/h |
07:15 min/km |
- |
77 rpm |
| 7 |
00:05:24 |
0.71 km |
7.89 km/h |
07:36 min/km |
- |
75 rpm |
|