 | Tid | 00:29:02 |
 | Længde | 5.01 km |
 | Hastighed | 10.35 km/h |
| Tid pr. km. | 05:48 min/km |
 | Cadence | snitt 84 max 86 |
 | Temperature | 20.7 °C |
 | Intensitet | Normal |
 | Kalorier | 538 kcal |
 | Score | 2696 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:17 |
2.00 km |
10.64 km/h |
05:39 min/km |
- |
82 rpm |
| 2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
82 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
82 rpm |
| 4 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
82 rpm |
| 5 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
84 rpm |
| 6 |
-1:-24:-30 |
-4.01 km |
9.82 km/h |
00:00 min/km |
- |
82 rpm |
|
