Cykling

Added by mosjonist, 378 weeks ago

Summary

	Tid	00:32:00
	Længde	9.89 km
	Hastighed	18.54 km/h
	Tid pr. km.	03:14 min/km
	Puls	snitt 95 max 129
	Temperature	21.8 °C
	Intensitet	Normal
	Kalorier	132 kcal
	Score	2162

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

55%	Average 95		Max 129	74%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:10:34

17.7%

Zone 1

88 - 104

50% - 60%

00:40:15

67.5%

Zone 2

105 - 121

60% - 70%

00:07:38

12.8%

Zone 3

122 - 139

70% - 80%

00:01:09

1.9%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default