 | Tid | 02:52:39 |
 | Længde | 51.96 km |
 | Hastighed | 18.06 km/h |
| Tid pr. km. | 03:19 min/km |
 | Temperature | 17 °C |
 | Intensitet | Normal |
 | Kalorier | 2108 kcal |
 | Score | 11651 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:51 |
5.00 km |
15.92 km/h |
03:46 min/km |
- |
| 2 |
01:19:52 |
20.00 km |
15.03 km/h |
04:00 min/km |
- |
| 3 |
00:20:05 |
5.00 km |
14.94 km/h |
04:01 min/km |
- |
| 4 |
00:42:15 |
15.00 km |
21.30 km/h |
02:49 min/km |
- |
| 5 |
00:22:39 |
6.96 km |
18.44 km/h |
03:15 min/km |
- |
| 6 |
-3:-24:-35 |
-41.96 km |
17.41 km/h |
00:00 min/km |
- |
| 7 |
00:17:30 |
5.00 km |
17.14 km/h |
03:30 min/km |
- |
| 8 |
00:22:19 |
5.00 km |
13.44 km/h |
04:28 min/km |
- |
| 9 |
00:54:30 |
15.00 km |
16.51 km/h |
03:38 min/km |
- |
| 10 |
00:14:03 |
5.00 km |
21.35 km/h |
02:49 min/km |
- |
| 11 |
00:31:01 |
10.00 km |
19.34 km/h |
03:06 min/km |
- |
|
