 | Tid | 01:08:41 |
 | Længde | 6.21 km |
 | Hastighed | 5.42 km/h |
| Tid pr. km. | 11:04 min/km |
 | Puls | snitt 114 max 139 |
 | Cadence | snitt 58 max 105 |
 | Intensitet | Normal |
 | Kalorier | 475 kcal |
 | Score | 3466 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:42 |
1.61 km |
5.46 km/h |
11:00 min/km |
106 bpm |
57 rpm |
| 2 |
00:18:41 |
1.61 km |
5.17 km/h |
11:36 min/km |
111 bpm |
57 rpm |
| 3 |
00:18:10 |
1.61 km |
5.32 km/h |
11:17 min/km |
120 bpm |
57 rpm |
| 4 |
00:14:11 |
1.38 km |
5.84 km/h |
10:17 min/km |
122 bpm |
60 rpm |
|
