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9

mandag 22 april 2019

Cykling

Added by henrikamren, 386 weeks ago

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Summary
 
TimeTid01:34:32
DistanceLængde34.31 km
GaugeHastighed21.78 km/h
GaugeTid pr. km.02:45 min/km
PulsePulssnitt 131   max 160
CadenceCadencesnitt 66   max 122
PowerPowersnitt 194   max 842
TemperatureTemperature23.8 °C
IntensityIntensitetNormal
KcalKalorier1097 kcal
ScoreScore6374
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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

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LængdeTid

Summary

74%
Average
131 		Icon_pulse
Max
160 		90%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:07
0.1%
Zone 1 89 - 106 50% - 60%
00:04:41
5.0%
Zone 2 107 - 124 60% - 70%
00:18:35
19.7%
Zone 3 125 - 141 70% - 80%
00:53:59
57.1%
Zone 4 142 - 159 80% - 90%
00:17:07
18.1%
Zone 5 > 160 90% - 100%
00:00:03
0.1%