Cykling

Added by mosjonist, 377 weeks ago

Summary

	Tid	01:48:39
	Længde	50.20 km
	Hastighed	27.72 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 131 max 158
	Temperature	16.4 °C
	Intensitet	Normal
	Kalorier	787 kcal
	Score	7325

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

75%	Average 131		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:10:38

8.5%

Zone 1

88 - 104

50% - 60%

00:08:09

6.5%

Zone 2

105 - 121

60% - 70%

00:18:55

15.1%

Zone 3

122 - 139

70% - 80%

01:00:14

48.2%

Zone 4

140 - 157

80% - 90%

00:26:59

21.6%

Zone 5

> 158

90% - 100%

00:00:09

0.1%

Log ind

Cykling

Summary

Heart rate zones - Default