 | Tid | 00:38:21 |
 | Længde | 3.69 km |
 | Hastighed | 5.77 km/h |
| Tid pr. km. | 10:24 min/km |
 | Puls | snitt 112 max 128 |
 | Cadence | snitt 62 max 112 |
 | Intensitet | Normal |
 | Kalorier | 286 kcal |
 | Score | 1936 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:56 |
1.61 km |
5.39 km/h |
11:08 min/km |
106 bpm |
61 rpm |
| 2 |
00:15:50 |
1.61 km |
6.10 km/h |
09:50 min/km |
115 bpm |
62 rpm |
| 3 |
00:04:39 |
0.47 km |
6.06 km/h |
09:54 min/km |
121 bpm |
62 rpm |
|
