 | Tid | 02:11:57 |
 | Længde | 34.95 km |
 | Hastighed | 15.89 km/h |
| Tid pr. km. | 03:47 min/km |
 | Temperature | 24.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1345 kcal |
 | Score | 8892 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:15 |
5.00 km |
16.44 km/h |
03:39 min/km |
- |
| 2 |
01:16:46 |
15.00 km |
11.72 km/h |
05:07 min/km |
- |
| 3 |
00:59:54 |
14.95 km |
14.97 km/h |
04:00 min/km |
- |
| 4 |
-2:-44:-43 |
-24.95 km |
14.30 km/h |
00:00 min/km |
- |
| 5 |
00:19:25 |
5.00 km |
15.45 km/h |
03:53 min/km |
- |
| 6 |
00:42:09 |
10.00 km |
14.23 km/h |
04:13 min/km |
- |
| 7 |
00:20:41 |
5.00 km |
14.50 km/h |
04:08 min/km |
- |
|
