Cykling

Added by mosjonist, 377 weeks ago

Summary

	Tid	01:18:51
	Længde	34.38 km
	Hastighed	26.16 km/h
	Tid pr. km.	02:18 min/km
	Puls	snitt 125 max 156
	Temperature	22.6 °C
	Intensitet	Normal
	Kalorier	549 kcal
	Score	5306

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

72%	Average 125		Max 156	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:47

1.0%

Zone 1

88 - 104

50% - 60%

00:04:52

6.2%

Zone 2

105 - 121

60% - 70%

00:18:54

24.0%

Zone 3

122 - 139

70% - 80%

00:45:56

58.2%

Zone 4

140 - 157

80% - 90%

00:08:24

10.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default