 | Tid | 00:12:31 |
 | Længde | 3.80 km |
 | Hastighed | 18.22 km/h |
| Tid pr. km. | 03:18 min/km |
 | Puls | snitt 149 max 177 |
 | Intensitet | Normal |
 | Kalorier | 217 kcal |
 | Score | 831 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:03:11 |
1.00 km |
18.85 km/h |
03:11 min/km |
135 bpm |
| 2 |
00:03:08 |
1.00 km |
19.15 km/h |
03:08 min/km |
145 bpm |
| 3 |
00:02:53 |
1.00 km |
20.81 km/h |
02:53 min/km |
153 bpm |
| 4 |
00:03:59 |
0.80 km |
12.05 km/h |
04:59 min/km |
162 bpm |
|
