 | Tid | 00:35:26 |
 | Længde | 5.70 km |
 | Hastighed | 9.65 km/h |
| Tid pr. km. | 06:13 min/km |
 | Puls | snitt 143 max 163 |
 | Intensitet | Normal |
 | Kalorier | 570 kcal |
 | Score | 2383 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
146 bpm |
| 2 |
00:11:37 |
1.00 km |
5.16 km/h |
11:37 min/km |
146 bpm |
| 3 |
00:15:58 |
1.00 km |
3.76 km/h |
15:58 min/km |
140 bpm |
| 4 |
00:11:17 |
1.00 km |
5.32 km/h |
11:17 min/km |
143 bpm |
| 5 |
00:03:49 |
1.00 km |
15.72 km/h |
03:49 min/km |
142 bpm |
| 6 |
00:02:40 |
0.70 km |
15.75 km/h |
03:49 min/km |
135 bpm |
|
