Gåture

Added by mosjonist, 377 weeks ago

Summary

	Tid	01:23:35
	Længde	6.66 km
	Hastighed	4.78 km/h
	Tid pr. km.	12:33 min/km
	Puls	snitt 83 max 128
	Cadence	snitt 47 max 114
	Intensitet	Normal
	Kalorier	539 kcal
	Score	4224

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

48%	Average 83		Max 128	74%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:55:57

66.9%

Zone 1

88 - 104

50% - 60%

00:14:51

17.8%

Zone 2

105 - 121

60% - 70%

00:12:37

15.1%

Zone 3

122 - 139

70% - 80%

00:00:11

0.2%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Gåture

Summary

Heart rate zones - Default