Gåture

Added by mosjonist, 377 weeks ago

Summary

	Tid	01:00:38
	Længde	4.64 km
	Hastighed	4.59 km/h
	Tid pr. km.	13:04 min/km
	Puls	snitt 81 max 119
	Cadence	snitt 49 max 79
	Intensitet	Normal
	Kalorier	383 kcal
	Score	3059

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

47%	Average 81		Max 119	68%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:48:57

80.7%

Zone 1

88 - 104

50% - 60%

00:11:19

18.7%

Zone 2

105 - 121

60% - 70%

00:00:23

0.6%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Gåture

Summary

Heart rate zones - Default