 | Tid | 00:37:06 |
 | Længde | 4.20 km |
 | Hastighed | 6.79 km/h |
| Tid pr. km. | 08:50 min/km |
 | Cadence | snitt 72 max 91 |
 | Intensitet | Normal |
 | Kalorier | 306 kcal |
 | Score | 3443 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:08 |
1.00 km |
3.72 km/h |
16:08 min/km |
- |
59 rpm |
| 2 |
00:09:32 |
1.00 km |
6.29 km/h |
09:32 min/km |
- |
67 rpm |
| 3 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
- |
81 rpm |
| 4 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
- |
82 rpm |
| 5 |
00:02:32 |
0.20 km |
4.74 km/h |
12:40 min/km |
- |
72 rpm |
|
